a simple tea for aiding in being productive and creative with your work. or help with mental fatigue and to boost your mental capacity on a stressful day when you have tones of work to do.
- 3 parts Black Tea
- 1 part Rosemary
- 1 part Basil
- 1 part Peppermint
Place all herbs in a tea ball,
put in your favorite mug, and add boiling water.
Steep this brew for about 10 minutes.
Remove tea ball and sweeten to taste ( i like to use raw local honey, supporting bees is always good)
Special Precautions & Warnings:
Pregnancy and breast-feeding: Basil seems to be safe for pregnant and breast-feeding women in food amounts. But larger medicinal amounts might beUNSAFE. Basil contains a chemical, estragole, which has caused livercancer in laboratory mice
Pregnancy and breast-feeding: Rosemary is POSSIBLY UNSAFE when taken by mouth in medicinal amounts. Rosemary might stimulate menstruation or affect the uterus, causing a miscarriage. Not enough is known about the safety of applying rosemary to the skin during pregnancy. If you are pregnant, it’s best to avoid rosemary in amounts larger than food amounts.